Nutrition

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Across
  1. 3. A nutrient that builds and repairs tissues
  2. 5. A type of carbohydrate that your body cannot digest
  3. 8. A vitamin that helps with vision
  4. 10. A mineral that helps regulate fluid balance and muscle function
Down
  1. 1. A type of unhealthy fat
  2. 2. Found in fruits and vegies, these help prevent call damage
  3. 4. The bodies main source of energy
  4. 6. A mineral that is important for strong bones
  5. 7. If you have too much of this you could put on weight
  6. 9. Mineral important for oxygen transport