Nutrition

5. a condition in which the body takes in too few nutrients for health and growth
9. the loss of too much water from the body
10. proteins contain all the essential amino acids
13. needed in small amounts
16. vitamins can not be stored in the body
18. vitamins that can be stored in the body
19. help to rebuild body tissue
20. to gain weight calories in must be ______ than calories burned

1. when the bones become weak and brittle
2. foods which have a relatively low-calorie content but provide vitamins, minerals, and other healthful substances
3. to lose weight calories in must be ______ than calories burned
4. come from rocks and soil
6. a condition in which the body takes in too many foods with too much sugar content, solid fat sodium, and calories
7. also supply you with energy but contain twice as many calories
8. a lack of iron in the bloodstream
11. to maintain weight calories in must ____ calories burned
12. guidelines for americans that provide recommendations for establishing eating patterns to promote health
14. the nutrient that supplies the body with the most energy
15. proteins come from plants and do not contain all essential amino acids
17. the most important nutrient of all