Nutrition

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Across
  1. 1. flesh – The meat of animals that people may eat, such as beef, pork, or chicken.
  2. 4. – Being in good physical condition; foods or habits that help the body function well.
  3. 6. – A person who avoids all animal products, including meat, eggs, dairy, and honey.
  4. 8. nutrients that help the body grow, heal, and stay healthy.
  5. 10. belief – Faith-based principles or rules that can influence what people choose to eat.
  6. 12. products – Foods made from milk, such as cheese, butter, yogurt, and cream.
  7. 16. – Substitute foods used instead of meat or animal products (e.g., tofu, beans, or soy milk).
Down
  1. 2. requirement / Nutritional value – The amount of nutrients the body needs to stay healthy and the measure of how much nourishment a food provides.
  2. 3. vegetarian – A vegetarian who eats dairy products (like milk and cheese) but not eggs, meat, or fish.
  3. 5. – A person who does not eat meat, poultry, or fish but may eat foods like fruits, vegetables, grains, and dairy products.
  4. 7. – Edible plants or plant parts, such as carrots, spinach, or broccoli, that are rich in vitamins and minerals.
  5. 9. value – The content and quality of nutrients found in a particular food.
  6. 11. – A person who eats fish but avoids other types of meat.
  7. 13. vegetarian – A vegetarian who eats both dairy products and eggs but avoids meat and fish.
  8. 14. – A portion of food eaten at one time, such as breakfast, lunch, or dinner.
  9. 15. – A nutrient that builds and repairs body tissues; found in foods like beans, nuts, tofu, eggs, and meat.