Nutrition

2. an eating disorder that is more common in males than females
5. organic compounds that include sugars and starches, and are a major energy source in one's diet
7. fat-soluble vitamins
10. nutrient found in bright-colored fruits
11. eating disorder that involves regularly going on binges and then purging
15. how many cup-equivalents from food in the dairy group are recommended for adults each day
16. the amount of calories per gram for fats
18. when calcium levels fall very low, bones can become weak and brittle
20. distorted body image and major concern about weight gain

1. the body's most efficient source of energy
3. the amount of calories per gram for carbohydrates and proteins
4. important mineral found in all foods in the dairy group
6. a measurement that takes into consideration height and weight
8. an organic substance that is fat or water soluble, and is essential for normal growth and activity of the body
9. about how much of your plate should be fruits and vegetables
12. inorganic elements essential to nutrition of humans, animals, and plants
13. the process by which the body breaks down substances and gets energy from food
14. lack of this vitamin in ones diet can lead to scurvy
17. an organic compound that is essential in the diet for growth and repair of tissue
19. during a weight loss program, how many pounds should be lost per week (maximum)?