Across
- 4. Main source of energy.
- 5. Plant sources
- 11. The measure of the amount of energy a food or drink provides.
- 13. A high ratio of nutrients to calories.
- 15. Boost the immune system and regulate many body functions.
- 16. Makes RBCs
- 17. Hard to digest and move food
- 18. Food and drink that contain little to no nutrients but are high in calories.
- 19. The process by which your body breaks down food and gets energy from food.
- 20. The natural, physical drive to eat.
Down
- 1. A measure of body weight relative to height.
- 2. The psychological desire for food.
- 3. Small amounts are needed. They provide a concentrated supply of energy.
- 6. Bone and teeth (Milk/Dairy)
- 7. Oils
- 8. Essential for life
- 9. Maintain and build body cells good for bones and muscles.
- 10. Muscle and nerve functions.
- 12. Found in food and drinks. Important for growth.
- 14. Animals sources