nutrition

2. The building blocks of protein. There are 20 different types.
4. Sugars and syrups that are added to foods or drinks
6. Grains that contain all three parts of the kernel.
8. A type of complex carbohydrate found in plant foods that the body can't digest.
11. A type of fat that is usually solid at room temperature
12. The body's main source of energy.
15. nutrients that help regulate many body processes.

1. A type of fat that is usually liquid at room temperature
3. A unit of energy found in food. It measures the amount of energy the food
5. The process by which the body breaks down food into small, usable nutrient molecules that can be absorbed into the bloodstream
7. Substances in food that the body needs to grow
9. Essential for almost every body function, including regulating body temperature, transporting nutrients, and helping with digestion.
10. Essential for building and repairing body tissues
13. nutrients the body uses to form healthy bones
14. (Lipids) A concentrated source of stored energy