Nutrition

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Across
  1. 2. often eaten for breakfast (4 letters) - OATS
  2. 4. nutrient found in citrus fruits (7 letters) - VITAMIN
  3. 7. vegetable rich in vitamin A (6 letters) - CARROT
  4. 8. important for strong bones (7 letters) - CALCIUM
Down
  1. 1. fat found in nuts and fish (4 letters) - OILSDOWN CLUES: 11. Colorless liquid essential for life (5 letters) - WATER 12. Main energy source for the body (5 letters) - CARBS 13. Tropical fruit high in potassium (6 letters) - BANANA 14. Leafy green used in salads (7 letters) - LETTUCE 15. Whole grain bread ingredient (5 letters) - WHEAT 16. Nutrient that helps with digestion (5 letters) - FIBER 17. Red meat source of iron (4 letters) - BEEF 18. Tree nut high in healthy fats (6 letters) - WALNUT 19. Orange citrus fruit (6 letters) - ORANGE 20. Mineral found in table salt (6 letters) - SODIUM
  2. 2. leafy vegetable high in iron (7 letters) - SPINACH
  3. 3. product high in calcium (4 letters) - MILK
  4. 5. substance that gives quick energy (5 letters) - SUGAR
  5. 6. that builds strong muscles (7 letters) - PROTEIN
  6. 9. fruit that's technically a berry (6 letters) - TOMATO