Nutrition

Edit Answers
1234567891011121314151617181920212223
Across
  1. 1. Eating too much of this salt can raise blood pressure
  2. 7. Food group that includes broccoli and carrots
  3. 9. Eating the right amount from each food group
  4. 12. The amount of food you choose to eat
  5. 14. Food group that includes meat beans and eggs
  6. 15. The nutrition guide that shows how to divide your meals
  7. 17. Not eating too much of any one food, especially junk
  8. 18. Keeping your body full of water
  9. 19. Eating different types of foods, not the same thing every day
  10. 20. Too much can lead to weight gain and cavities
  11. 21. Sweet foods that grow on trees or plants
  12. 22. Nutrients like calcium and iron that help bones and blood
  13. 23. Helps build and repair muscles
Down
  1. 1. The recommended amount of a food
  2. 2. A mineral that strengthens bones and teeth
  3. 3. Units of heat energy you get from food
  4. 4. Food group that includes bread rice and pasta
  5. 5. A nutrient that stores energy, keeps you warm and protects organs
  6. 6. Your body's main source of energy
  7. 8. Foods high in sugar or fat but low in nutrients
  8. 10. Helps digestion and keeps you full
  9. 11. Food group that includes milk cheese and yogurt
  10. 13. A mineral that helps make healthy blood cells
  11. 16. Nutrients that help your body grow and stay healthy, like A,C, B, D