Nutrition

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Across
  1. 2. We should reduce having saturated ......to avoid health risks.
  2. 3. Consuming enough ......., found in whole grains and legumes is vital for digest health.
  3. 6. Dairy products are the main source of .......
  4. 7. You should consult a. ...... if you want to lose weight.
  5. 8. ..........are often included to stop mold and bacteria in acidic foods.
  6. 9. You should check the ......label to manade caloric intake of foods.
Down
  1. 1. Rice, bread and potatoes are primary sources of ........which provide us with energy.
  2. 4. They have used ...... to give the sweets colour and flavour.
  3. 5. A balancied .......includes a variety of food groups.
  4. 8. Having healthy food and regular exercise a main step in the ..... ofchronic diseases.