Nutrition

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Across
  1. 1. These fats are better
  2. 3. What fat can do with vitamins
  3. 9. Vitamins B and C are
  4. 10. Vitamins A, D, E, and K are _____
  5. 12. Having too much of a vitamin is called a Vitamin _____
  6. 13. How many proteins are there? (spell the number)
  7. 14. When you do to excess vitamins
Down
  1. 2. Fats have _____ calories per gram (spell the number)
  2. 4. Over how many minutes will you have to exercise where it is alright to drink this? (Spell the number)
  3. 5. This major mineral starts with a P
  4. 6. This helps us clean our digestive tract
  5. 7. Helps repair and rebuild muscles
  6. 8. Having too few of vitamins is called a Vitamin _____
  7. 10. Proteins have _____ calories per gram (spell the number)
  8. 11. These types of carbs give a short spike in blood sugar