Across
- 1. 0 calories
- 6. restricting the food you eat
- 9. 4 calories per gram
- 12. major mineral
- 13. includes nutrient dense food
- 14. spike blood sugar
- 15. exercising over 60 minutes
Down
- 2. having too much vitamins
- 3. having too little of vitamins
- 4. come from rocks and dirt
- 5. build muscles
- 7. amount of calories youre ingesting/digesting
- 8. make up protein
- 10. includes food like pizza and mcdonalds
- 11. 9 calories per gram