Nutrition

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Across
  1. 5. Amount given or choose to eat
  2. 6. Food that has been altered/changed
  3. 9. Food not altered or changed
  4. 10. A mineral found in dairy products
  5. 12. Found in oranges, keeps immune system healthy
  6. 15. Going a long time without eating
  7. 16. Macronutrient that builds strong muscles
  8. 18. Gives info about a particular food item
  9. 19. Nutrient needed in small amounts
Down
  1. 1. A unit of energy found in food & drinks
  2. 2. Suggested amount of food to eat
  3. 3. Body breaking down food into nutrients
  4. 4. A dairy product, contains calcium
  5. 7. Salt
  6. 8. Nutrient needed in large amounts
  7. 11. Macronutrient found in grains
  8. 13. Chemical reaction, converts food to energy
  9. 14. A trendy way of eating, not backed by science
  10. 17. A type of carbohydrate, difficult to break down