Nutrition

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Across
  1. 3. At least ___ of your grains should be whole grains
  2. 6. _____________ are responsible for creating energy and building up the body’s cells
Down
  1. 1. The measurement of the energy content of food
  2. 2. Less than 10% of your calories per day should include added
  3. 4. How many subgroups of vegetables there are
  4. 5. Type of food that includes seafood, lean meats and poultry, eggs, legumes, nuts, seeds, and soy products
  5. 7. Our bodies are made up of about __% water