Across
- 5. Helps with digestion and keeps your system regular
- 6. Essential liquid that keeps the body hydrated
- 9. Builds and repairs muscles and body tissues
- 10. Main source of energy for the body
- 11. Substances that help protect cells from damage
Down
- 1. Type of fat found in the blood
- 2. Fat-like substance found in the blood
- 3. Elements in food that help body functions like bones and blood
- 4. Having the right amounts of different nutrients
- 5. Nutrient that stores energy and helps protect organs
- 7. Units that measure energy in food
- 8. Nutrients needed in small amounts to stay healthy