Across
- 3. Main Nutrient
- 4. Building Block of Protein
- 6. Quick Energy
- 7. Long Energy
- 9. Most used refined carbohydrate
- 11. Stores ADEK Vitamins
- 12. Used for Muscle Recovery
- 14. Solid Fat
Down
- 1. Grains, Beans, Seeds, Nuts
- 2. oils and plastics added to food
- 5. Has all Amino Acids
- 7. Unit of Energy
- 8. Help with Body Processes
- 10. Used most for energy
- 13. Liquid Fat