Across
- 4. This is the worst kind of fat for your body
- 5. ________ are an essential part of your bones, teeth, and internal organs
- 9. Includes meat, fish, chicken, milk, and eggs
- 11. There are two different types of carbohydrates simple and ______
- 13. Proteins are made up of 22 building blocks called __________
- 14. Your body needs nutrients for _________
- 15. There are 2 groups of ______, saturated and unsaturated
Down
- 1. _____ is found in all body tissues
- 2. ______ sugar can have a negative impact on your health
- 3. How much free sugar is recommended per day
- 6. Includes dry beans, nuts and vegetables
- 7. ______ trigger many of the body processes, set off chemical reactions in your body's cells
- 8. Energy source for the body
- 10. ______ is an example of a source where we get natural sugar from
- 12. _______ include bread, pasta, sugars, etc.