Nutrition 9

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Across
  1. 2. A nutrient that helps maintain proper hydration and is found in fruits and vegetables.
  2. 4. The amount of energy a food provides per serving.
  3. 6. Nutrients that provide energy and are found in foods like meat, fish, and beans.
  4. 7. Minerals that are important for strong bones and teeth.
  5. 9. Nutrients that help regulate body processes and keep the body healthy.
Down
  1. 1. Essential nutrients that help build and repair body tissues.
  2. 3. The body's main source of energy found in foods like bread, rice, and pasta.
  3. 5. Nutrients that provide energy and are found in foods like oils and butter.
  4. 8. The nutrients that help regulate body functions and are found in fruits, vegetables, and whole grains.