Across
- 2. this burns the most calories in a typical day
- 6. 220-age
- 7. the part of myplate not on main the plate
- 9. eggs, legumes, nuts, chic peas, fish
- 10. what most of your plate should contain
- 11. the heart rate you can find by being very still
- 12. you burn calories even while doing this
Down
- 1. heat and energy found in food
- 3. the average daily caloric intake
- 4. the good things found in foods at the bottom of the nutrition label
- 5. the top left of myplate, good for you, contains sugar
- 6. the newest nutrition guide
- 8. 2nd most on myplate