Across
- 5. Main source of energy for the body (14 letters)
- 6. Nutrients like calcium and iron (8 letters)
- 7. Essential nutrients found in fruits and vegetables (8 letters)
- 8. A type of healthy fat found in fish (6 letters)
- 9. Units of energy from food (8 letters)
Down
- 1. Essential for maintaining body functions, found in water (9 letters)
- 2. Compounds that protect cells from damage (12 letters)
- 3. Found in whole grains, helps with digestion (5 letters)
- 4. A nutrient important for muscle repair (7 letters)
- 6. The process of converting food into energy (10 letters)