Nutrition and Diets

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Across
  1. 3. Having too much body mass.
  2. 4. is an eating disorder characterized by low weight, food restriction, body image disturbance, fear of gaining weight, and an overpowering desire to be thin.
  3. 6. Energy is released when your body breaks down (digests and absorbs) food.
  4. 11. easily digestible foods that are soft-consistency, low-fiber, cooked, gentle to the gastrointestinal tract, and usually non-spicy.
  5. 12. are a type of macronutrient found in certain foods and drinks.
  6. 13. Type of fiber that makes up the cell walls of plants.
  7. 15. deficiencies or excesses in nutrient intake, imbalance of essential nutrients, or impaired nutrient utilization.
  8. 16. inorganic elements are present in soil and water, which are absorbed by plants or consumed by animals.
  9. 17. food that is soft, low in fiber, and easy to digest.
  10. 18. is when the pressure in your blood vessels is too high (140/90 mmHg or higher.
  11. 19. eating the healthiest foods in moderate amounts and sticking to regular mealtimes.
  12. 20. are substances that are needed for normal cell function, growth, and development.
Down
  1. 1. the process of mechanically and enzymatically breaking down food into substances for absorption into the bloodstream.
  2. 2. thickening or hardening of the arteries caused by a buildup of plaque in the inner lining of an artery.
  3. 5. chronic disease characterized by a decrease in bone mineral density
  4. 7. fatty compounds that perform a variety of functions in your body.
  5. 8. Weighing less than the normal amount for one's age, height, and build.
  6. 9. explores the physical and emotional relationship humans have with food.
  7. 10. are made up of chemical 'building blocks' called amino acids.
  8. 14. substances that may protect your cells against free radicals