Nutrition and Healthy Eating Across the Lifespan

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Across
  1. 3. The body's condition of being able to fulfill certain activities
  2. 5. An excessive loss of water from the body
  3. 8. The kinds of food a person habitually eats
  4. 9. Brittle bones
  5. 12. A type of neural strategy
  6. 13. What is lost through perspiration during exercise
  7. 16. Controversially believed to improve an athletes performance
  8. 19. Found in wholegrains, fruit skins, vegetables, nuts, and seeds
  9. 20. A band or bundle of fibrous tissue found in the body
Down
  1. 1. Repairs, grows, and maintains body tissue
  2. 2. Where something is lacking in the body
  3. 4. Can be broken down to release energy
  4. 6. A measure of the energy value of food
  5. 7. Necessary inorganic substances found in the body
  6. 10. Occurs when the body is extremely physically and mentally tired
  7. 11. The act of supplying sufficient water to the body's cells
  8. 14. Essential inorganic compounds
  9. 15. An important food group
  10. 17. The strength required for physical and mental activity
  11. 18. What is done to increase glycogen supplies before competition