Nutrition and Healthy Eating Across the Lifespan

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Across
  1. 2. The kinds of food a person habitually eats
  2. 5. Where something is lacking in the body
  3. 7. The act of supplying sufficient water to the body's cells
  4. 9. The strength required for physical and mental activity
  5. 10. An important food group
  6. 11. What is lost through perspiration during exercise
  7. 13. Occurs when the body is extremely physically and mentally tired
  8. 14. Can be broken down to release energy
  9. 18. Necessary inorganic substances found in the body
  10. 19. What is done to increase glycogen supplies before competition
Down
  1. 1. Repairs, grows, and maintains body tissue
  2. 3. A measure of the energy value of food
  3. 4. Found in wholegrains, fruit skins, vegetables, nuts, and seeds
  4. 6. The body's condition of being able to fulfill certain activities
  5. 7. A type of neural strategy
  6. 8. Controversially believed to improve an athletes performance
  7. 12. Brittle bones
  8. 15. An excessive loss of water from the body
  9. 16. Essential inorganic compounds
  10. 17. A band or bundle of fibrous tissue found in the body