Nutrition and Healthy Eating across the Lifespan

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Across
  1. 2. foods with carbohydrates that break down quickly and produce glucose rapidly into the bloodstream
  2. 5. to be in good physical and mental condition
  3. 8. foods that are to be eaten infrequently
  4. 10. a situation whereby components are in correct proportions
  5. 12. additions into ones diet to complete or enhance it
  6. 15. a measure of the energy of food
  7. 16. sweet tasting carbohydrates found in living tissue
  8. 17. an index to classify body mass into underweight, average, overweight and obese
  9. 19. the process of breaking down food in the body
  10. 20. to be produced naturally and free from chemicals, pesticides or additives
  11. 23. a naturally occurring inorganic substance vital for the function of organisms
  12. 24. a poisonous substance to the body
Down
  1. 1. foods with carbohydrates that break down slowly and produce glucose slowly into the bloodstream
  2. 3. a simple sugar made by the hydrolysis of starch
  3. 4. a large group of organic compounds, broker down to produce energy
  4. 6. substances to prevent food from decaying
  5. 7. made with unprocessed grains of something
  6. 9. a mineral found in dairy that strengthens bones
  7. 11. a liquor to be consumed responsibly
  8. 12. a carbohydrate consisting of a large number of glucose units
  9. 13. the process of providing or obtaining the food necessary for health
  10. 14. a part of a whole
  11. 18. an organic compound vital for the function of organisms
  12. 21. a measure of the ability of a carbohydrate to increase the level of glucose in the blood
  13. 22. the condition of being overweight