Across
- 4. Mediterranean diet can help save ___
- 5. High in added sugar
- 8. A part of brain health
- 10. 150 min a week is recommended
- 11. Berries are a good source
- 12. Limit these types of food
- 14. A good source of omega 3 fatty acid
- 15. A good source of a healthy fat
Down
- 1. Broccoli, cabbage and dark leafy greens
- 2. A natural plant pigment
- 3. Forgetfulness can be due to a lack of this
- 4. Diet that keeps brain sharp
- 6. Should be included as an everyday food
- 7. A brain healthy nutrient
- 9. For short term concentration
- 13. Dark leafy green vegetable