Across
- 3. nutrient that builds and repairs muscles and skin
- 5. small molecules that builds blocks of protein
- 7. a macro nutrient that provides energy.
- 9. substance found in our blood that helps making new cells
- 11. unhealthy type of fat
- 12. nutrient that stores energy for your body
- 13. hormone that regulates blood sugar levels
Down
- 1. a fat found in animal products
- 2. healthy fat
- 4. foods that are low in fat and calories but high in protein.
- 6. condition in which the body can’t regulate the blood sugar levels.
- 8. something that provides strength and support to muscles and bones
- 10. amino acid that your body can’t make on its own