Nutrition and Wellness

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Across
  1. 4. A mineral found mainly in the hard part of bones, where it is stored.
  2. 7. One of a pair of organs located in the right and left side of the abdomen. They remove waste products from the blood and produce urine.
  3. 8. One of the six classes of nutrients that includes sugars, starches, and fibers. They are the main source of energy in the body.
  4. 10. Organic compounds needed in tiny amounts as a nutrient to regulate body processes.
  5. 12. Energy-yielding nutrients composed of carbon, hydrogen, oxygen, and nitrogen.
  6. 14. Light from the sun.
  7. 15. The liquid part of the blood and lymphatic fluid, which makes up about half of the volume of blood.
  8. 17. A basic component of food that nourishes the body.
  9. 18. A unit of food energy.
  10. 20. Polysaccharides that are the storage form of energy in plants.
Down
  1. 1. A collective term used to refer to all the monosaccharides and disaccharides.
  2. 2. The natural agent that stimulates sight and makes things visible.
  3. 3. The major positive ion found inside cells.
  4. 5. An essential nutrient, as a trace mineral or vitamin, that is required by an organism in minute amounts.
  5. 6. An iron-containing protein that helps red blood cells carry oxygen from the lungs to cells throughout the body and carbon dioxide from body tissues back to the lungs for excretion.
  6. 9. Physically strong and not sick.
  7. 11. A transparent, odorless, tasteless liquid. A compound of hydrogen and oxygen.
  8. 13. Of, relating to, or derived from living matter.
  9. 16. One of the three nutrients used as energy sources by the body along with proteins and carbohydrates.
  10. 19. Not previously known or used.