Across
- 1. Builds good immune system
- 3. Makes up 50-70% of your body
- 6. Is the essential fatty acid
- 7. Essential to the proper functioning of the human body
- 9. Protects cells and tissue
- 11. Can replace trans and saturated fats
- 17. The bad kind of fats
- 19. Stores energy in the body
- 20. A healthy plate should be ______
- 21. Prevents osteoporosis and helps with blood clotting
- 22. Turned into sugar and helps stores energy
- 24. Helps rebuild muscle
Down
- 2. Gives energy to the body
- 4. Is in your blood and lungs
- 5. Another word for calcium
- 8. Good for a multitude of functions in a body
- 10. Keeps muscles flexible
- 12. Type of fat that is liquified
- 13. Puts a high level of cholesterol in your blood
- 14. Repairs tissue
- 15. Give you fast energy and calories
- 16. Creates str ong bones
- 18. Makes a healthy digestion system
- 20. Carbs that give you the most amount of energy
- 23. Also known as sugar
- 25. Carries oxygen in the blood