Across
- 5. apples and grapes are these
- 8. nutriet which results in high amounts of quick energy
- 9. set amounts of certain foods that people would like to consume in a day
- 10. nutriets which regulate certain functions of the body
- 11. nutriets essential to growth and metabolism
- 12. commonly called "greens"
Down
- 1. a person who is an expert when it comes to nutrition
- 2. a substance put in a food to enhance a certain characteristic of said food
- 3. nutriets which give stored energy
- 4. nutriets which build bones and muscle
- 6. a source of nourishment
- 7. when a person has a healthy amount of water in their body every day