Nutrition Baiscs

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Across
  1. 3. Food being broken down into energy
  2. 6. regulates nerve functions
  3. 7. bananas are a good source of this
  4. 8. energy released when food breaks down
  5. 10. found only in animal products
  6. 12. 20-35% of your daily calories
  7. 13. helps create red blood cells
  8. 14. electrically charged body fluids
Down
  1. 1. lack of healthy red blood cells
  2. 2. retains normal balance of water and cells
  3. 4. prevents cell damage
  4. 5. Broken down sugar
  5. 6. 45-65% of your daily calories
  6. 9. grows and repairs body tissue
  7. 11. breaks down into fiber