Nutrition basics

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Across
  1. 2. How many calories are in Vitamins
  2. 3. How many calories per gram of carbohydrates
  3. 6. Calcium is a?
  4. 9. How many amino acids do you need for your diet
  5. 10. What helps repair and rebuild muscles
  6. 11. How many calories are in water
  7. 12. water helps us process and deliver what throughout the body
  8. 14. Where do minerals come from
  9. 15. Your body can make how many amino acids
Down
  1. 1. What is one of the 6 macro nutrients
  2. 4. What 20 acids are building blocks of proteins
  3. 5. How much of your weight should you have in water ounces a day
  4. 7. What type of fat is the best
  5. 8. How many calories per gram
  6. 13. What is a major component in blood