Nutrition Basics

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Across
  1. 3. Unit used to measure energy from food.
  2. 6. A indigestible carbohydrate that aids digestion.
  3. 7. Bread, rice, and pasta belong to this group.
  4. 9. Inorganic nutrients that regulate chemical reactions.
  5. 10. Nutrients used to build and repair body cells.
  6. 13. Building blocks of proteins
  7. 14. The study of how the body uses food.
Down
  1. 1. Organic substances needed in small amounts for growth.
  2. 2. The primary source of energy for the body.
  3. 4. Green leafy things that are good for you.
  4. 5. Process of converting food into energy.
  5. 6. Energy-dense nutrients, also known as lipids.
  6. 8. Mineral needed for strong bones and teeth.
  7. 11. Essential for hydration and regulating body temperature
  8. 12. Breaking food down into simpler compounds.