Nutrition Basics

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Across
  1. 2. Having too much of a fat-soluble vitamin
  2. 6. help repair and rebuild muscles
  3. 9. Contains all essential amino acids
  4. 13. Having too few of vitamins
  5. 14. 9 calories per gram
  6. 15. Fat soluble ones: A,D,E,K
Down
  1. 1. Drink when exercising for 60 minutes of less
  2. 3. Soure of energy
  3. 4. Building blocks for protein
  4. 5. Indigestible part of a plant
  5. 7. How many proteins your body can make
  6. 8. Best kind of fats
  7. 10. Zero Calories
  8. 11. Minerals originally come from
  9. 12. Spike the blood sugar quickly