Nutrition Basics

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Across
  1. 5. dissolved substances that regulate many processes in your cells
  2. 7. helps healthy red blood cells.
  3. 8. the chemical process by which your body breaks down food to release energy
  4. 11. the number of calories in each gram of fat
  5. 12. they help protect healthy cells from damage caused by the normal aging process and certain types of cancer
  6. 15. helps build and maintain bones, teeth, and it prevents blood clotting
Down
  1. 1. percentage of your body that is made of water
  2. 2. the process of maintaining a steady state inside your body
  3. 3. a type of complete protein
  4. 4. a condition in which red blood cells don't contain enough hemoglobin
  5. 6. a symptom of dehydration
  6. 9. helps maintain water balance in the body
  7. 10. helps maintain water balance and nerve function
  8. 13. when you eat proteins your digestive system breaks it down into...
  9. 14. the amount of energy released when nutrients are broken down