Across
- 4. 9 calories per gram
- 7. Calcium and Sodium are
- 9. Helps repair muscle
- 11. Vitamins B and C
- 13. Organic nutrients that are dosed in small amounts
- 15. Vitamins A, D, E, and K
Down
- 1. You should drink half your body weight in ounces per day
- 2. Quick source of energy
- 3. Building blocks of protein
- 5. The best kind of fats
- 6. Indigestible part of the plant that helps clean out digestive track
- 8. These spike the blood sugar quickly
- 10. Having too few of something
- 12. The 9 amino acids your body cant create are
- 14. Proteins that contain all the 9 amino acids are