Nutrition Basics

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Across
  1. 4. It helps make cell membranes and nerve tissue
  2. 7. helps prevent constipation, colon cancer, and heart disease.
  3. 8. The nine amino acids that your body cannot create
  4. 10. process of sustaining a healthy temperature throughout your body
  5. 13. supplies your body with energy, forms cells, maintains body temperature, and protects your nerves.
  6. 14. Chemical process, body breaks down food to release energy
  7. 15. amount of energy released when nutrients are broken down is measured by ______
Down
  1. 1. helps maintain water balance in the body
  2. 2. source of energy. They repair body tissue
  3. 3. important for blood clotting and functioning the nervous system.
  4. 5. help protect cells from certain damage caused by aging.
  5. 6. supply energy for your bodies functions
  6. 9. water balance and heart function.
  7. 11. helps keep red blood cells healthy
  8. 12. help build the proteins you need.