Nutrition Basics

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Across
  1. 6. type of mineral that maintains the formations of bones and teeth
  2. 7. type of mineral that is necessary for healthy red blood cells
  3. 8. the type of fat that is typically a solid at room temperature
  4. 10. type of mineral that keeps the heart functioning
  5. 11. a unit of measurment used to measure the amount of energy released when nutrients are broken down
  6. 12. type of starch that extra glucose is converted into
  7. 14. maintaining a steady state inside your body
  8. 15. these vitamis should be consumed on a daily basis
  9. 16. type of mineral that helps lower blood pressure
Down
  1. 1. aid in the growth and repair of your body's tissues
  2. 2. the type of fat that is typically a liquid at room temperature
  3. 3. a chemical process in which your body breaks down food to release energy
  4. 4. regulates nervous system and muscular system processes
  5. 5. supplies energy for your body
  6. 9. protects healthy cells from the damage caused by the norrmal aging process
  7. 13. these vitamins can be stored in the body to be used later