Nutrition basics

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Across
  1. 1. Carbohydrates, proteins, and fats which supply the energy we need to work
  2. 4. The main energy source for body activities
  3. 7. Long term energy storage
  4. 8. A type of carbohydrate that the body can't digest.
  5. 9. neither a good nor bad fat
Down
  1. 1. Includes vitamins and minerals and are needed in small amounts
  2. 2. Units that measure energy
  3. 3. Part of all body tissues
  4. 5. Butter and cheese have them
  5. 6. Obtained from food your body needs to function and grow
  6. 10. A complex carbohydrate