Across
- 2. Chemical process by which your body breaks down foods to release energy.
- 3. nutrients that naturally occcur in rocks and soil
- 7. Important in blood clotting and functioning of the nervous system
- 10. Process of keeping a state state within your body
- 12. most healthy type of fat, in general
- 13. complete proteins contain all nine essential amino acids and incomplete proteins lack one or more of these essential amino acids.
- 14. neccessary for healthy red blood cells
Down
- 1. Amount of energy released when nutrients are broken down.
- 4. Make up proteins
- 5. helps the heart function well and helps water balance
- 6. Symptoms are weakness, rapid breathing, and a weak heartbeat
- 7. helps make cell membranes, nerve tissue, certain hormones, and substances that aid in the digestion of fat.
- 8. 20-35% of your Calories should come from this
- 9. Essential for growth and repair of your body's tissues
- 11. Makes up 65% of your body