nutrition basics

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Across
  1. 3. And sodium work together to maintain water balance in the body
  2. 7. necessary for healthy red blood cells
  3. 8. supplies your body with energy
  4. 9. fatlike substance that's found only in animal products
  5. 11. bond in one place where hydrogen can be added to a molecule
  6. 12. growth and repair of your bodies tissue
  7. 13. stores fat
  8. 15. passes your body without getting digested
Down
  1. 1. proteins that is like plant or sources from a plant because it lacks amino acids
  2. 2. protein from an animal source like meats and fish because it contains all 9 essential amino acids
  3. 4. proteins are long chains of smaller links that bond together chemically
  4. 5. chemical process by which your body breaks down to release energy
  5. 6. important for blood clotting and the functioning of the nervous system
  6. 10. amount energy released when nutrients are broken down in units
  7. 14. help protect healthy cells from the damage caused by normal aging process as well as from certain types of cancer