nutrition basics

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Across
  1. 2. water soluble vitamins
  2. 4. best kind of fats
  3. 6. building block for proteins
  4. 8. how many amino acids need to come from your diet?
  5. 10. cleans our digestive track
  6. 12. fat soluble vitamins
  7. 13. spike blood sugar quickly
  8. 15. build & restore muscles
Down
  1. 1. Having too few of a vitamin
  2. 3. quick source of energy
  3. 5. something you drink every day
  4. 7. calcium, magnesium, phosphorus
  5. 9. ABCDE & K
  6. 11. insulate body
  7. 14. where minerals come from