Across
- 1. 4 calories per gram, quickest source of energy
- 4. where minerals can come from
- 6. having too few of a vitamin
- 8. acids building blocks for proteins
- 12. type of carbs that spike blood sugar quickly
- 13. type of amino acids that come from your diet, 9 of them
- 14. the best kind of fats
- 15. water soluble vitamins in alphabetical order
- 16. number of amino acids
Down
- 2. fat soluble vitamins in alphabetical order
- 3. 4 calories per gram, repairs and rebuilds muscles
- 5. having too much of a fat-soluable vitamin
- 7. type of protein that contains all essential amino acids
- 9. major mineral beginning with a letter M
- 10. indigestible part of plant
- 11. 9 calories per gram, insulates the body and stores vitamins