Nutrition Basics Crossword

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Across
  1. 4. 9 calories per gram
  2. 5. Number of calories per gram for fats and proteins, in word form
  3. 7. Fat can help protect body ______
  4. 8. Example of a mineral with element atomic number 12
  5. 12. Number of amino acids, in word form
  6. 13. Quick source of energy
  7. 15. Comes from rocks, dirt, clay, and soil
Down
  1. 1. Should consume roughly half of body weight in ounces
  2. 2. ______ proteins contain all essential amino acids
  3. 3. Helps repair and build muscles
  4. 6. ______ fats are the best to eat
  5. 9. Four fat-soluble vitamins, in alphabetical order
  6. 10. ______ toxicity
  7. 11. Part of plants that helps with digestion
  8. 14. Water-soluable vitamins, in alphabetical order