Across
- 3. Nutrients needed in small amounts.
- 9. Vitamins that dissolve in water and cannot be stored in the body.
- 10. Nutrients that help the body use macronutrients.
- 13. Nutrients needed in large amounts.
- 14. Substances in food that the body needs for growth, repair, and energy.
- 17. Vitamins that dissolve in fat and can be stored in the body.
- 18. Type of carbohydrate that provides long-lasting energy.
Down
- 1. Nutrient that provides energy and helps store vitamins.
- 2. Nutrients involved in body processes like building bones.
- 4. The body's main source of energy.
- 5. Essential for carrying nutrients, cushioning joints, and digestion.
- 6. Type of fat that should be eaten in moderation.
- 7. Artificially created fats that should be avoided.
- 8. Type of protein that has lots of protein and little fat.
- 11. Type of carbohydrate that provides short-lived energy.
- 12. Nutrient needed for growth and repair of body cells.
- 15. Type of fat that is good for heart health.
- 16. Type of protein that contains all nine essential amino acids.