Across
- 1. any movement unrelated to sleeping, digesting, or performing sports-like exercise
- 3. contains basal/resting energy expenditure, thermic effect of feeding, non-exercise activity thermogenesis (for age and gender, overweight/obese, pregnancy and lactation))
- 7. transition process from breastmilk/formula-fed to one including semi-solid foods
- 8. developed in 1984 to collect data from US adults regarding health-related behaviors, chronic health conditions, and preventative service use
- 9. pre-pregnancy weight category where the total weight gain has to be between 25-35 lbs (11.5-16 kg) --> 1st trimester: 0-100 kcal, 2nd trimester: 200-300 kcal, 3rd trimester: 350-450 kcal (weight gain rate in 2nd-3rd trimester --> 0.8-1.0 lb/wk or 0.35-0.50 kg/wk)
- 10. age category between 3-11 years where nutrient-dense food is required 6x/day and protein needs decline (can participate in National School Breakfast or National School Lunch Program, nutritional concerns include overweight/obesity, dental caries, and food allergies)
- 13. any weight below 1500 g (1.5 kg, ~3.3 lbs)
- 14. pre-pregnancy weight category where the total weight gain has to be between 28-40 lbs (12.5-18 kg) --> 1st trimester: 100-200 kcal, 2nd trimester: 300-400 kcal, 3rd trimester: 400-500 kcal (weight gain rate in 2nd-3rd trimester --> 1.0-1.3 lb/wk or 0.44-0.58 kg/wk)
- 15. energy that the body burns at rest (measured with indirect calorimetry after a 3-4 hour fast either sitting/reading and can get up to go to the bathroom)
- 16. infant age where breastmilk, formula, thin, strained single ingredient fruits, vegetables, meats, iron-fortified cereal, and soft finger foods can be given (reduced extrusion reflex, opens mouth for spoon, suck and bite, chewing, sitting up with support should be developed)
- 17. pre-pregnancy weight category where the total weight gain has to be between 11-20 lbs (5-9 kg) --> 1st trimester: baseline kcal, 2nd trimester: 100-200 kcal, 3rd trimester: 200-300 kcal (weight gain rate in 2nd-3rd trimester --> 0.4-0.6 lb/wk or 0.17-0.27 kg/wk)
- 19. visual representation of Dietary Guidelines for Americans for consumers (emphasizes relative proportion of the diet/plate)
- 21. ratio that is specific to gender and age
- 23. used to calculate resting metabolic rate
- 24. <10% daily calories, age 2+ according to the Dietary Guidelines for Americans
- 26. toddler age where feeding skills developed during this time are weaning from bottle to cup, eating table food, and up-and-down chewing
- 27. age category 65+ where aging and medical conditions (e.g: increased fat mass, decreased muscle mass, dysphagia, decreased immune function) can cause nutritional problems
- 28. infant age where breastmilk, formula, thicker purees, mashed foods, baby food, food combinations, finger foods can be given (reduced extrusion reflex, moves tongue up and down, holds to the side when chewing, hold bottle, sit up without support should be developed)
- 31. physical activity level where the person only performs typical daily living activities
- 32. how far along a pregnancy is when the infant is born (pre-term: <37 weeks, term: 37-42 weeks, post-term: >42 weeks)
- 33. food and digestion process
- 38. toddler age where feeding skills developed during this time are feeding self with spills, rotary chewing, and open to more food textures
- 39. covers the entire lifespan, core objectives focused on risk factors and behavior
- 43. <10% daily calories, age 2+ according to the Dietary Guidelines for Americans
- 45. developed in 1974 to identify nutrition status/nutrition risk factors in children (e.g: short stature, underweight/overweight, anemia, low birth weight, and infant feeding practices)
- 47. any weight below 2500 g (2.5 kg, ~5.5 lbs)
- 49. pre-pregnancy weight category where the total weight gain has to be between 15-25 lbs (7-11.5 kg) --> 1st trimester: baseline kcal, 2nd trimester: 150-200 kcal, 3rd trimester: 250-300 kcal (weight gain rate in 2nd-3rd trimester --> 0.5-0.7 lb/wk or 0.23-0.33 kg/wk)
- 51. age category between 12-21 years where rapid physical, cognitive, and emotional development can influence food eating habits (e.g: overeating, restricting intake, vegetarian/vegan diet)
- 52. provides ambitious, measurable, 10-year objectives to improve health and well-being across the US
- 53. chosen not to drink or limit to <2 drinks/day for men and <1 drink/day for women (avoid during pregnancy)
- 54. any weight below 1000 g (1 kg, ~2.2 lbs)
Down
- 1. developed in 1990 to coordinate monitoring efforts with state and local governments (establishes Dietary Guidelines for Americans)
- 2. toddler age where the only feeding skill developed during this time is drinking independently from a cup
- 4. written by the USDA and DHHS for healthcare professionals (describes evidence towards nutritional guidelines, needs of federal nutrition programs, and using plain language --> can contain disease-specific guidelines)
- 5. how areas have access to foods based on location
- 6. developed in 1979 for identifying nutrition status/nutrition risk factors in pregnant women
- 11. developed in 1990 to determine behaviors contributing to unintentional injuries and violence, sexual behaviors, alcohol/drug use, tobacco/e-cigarette use, unhealthy dietary behaviors, overweight/obesity, inadequate physical activity
- 12. age category between 1-3 years of age where decreased appetite is common, eating rituals should be developed, and 3 meals with 2-3 snacks per day with non choking foods are required for growth and development
- 18. energy that the body needs to sustain vital functions during rest (measured with indirect calorimetry within 30 minutes of waking up, 12-14 overnight fast with no physical activity while lying down)
- 20. infant age where soft, chunky foods, finely chopped meat, and well-cooked pasta can be given (drinking from cup, feeding self finger foods, and biting and chewing foods should be developed)
- 22. bioterrorism and US food system integrity are key in this concept (enforcing regulations regarding imported and exported food)
- 25. used to calculate basal metabolic rate
- 29. raising awareness of food insecurity as a public health concern
- 30. the mineral that is low in human breastmilk (should be supplemented with 1 mg/kg/day of liquid this to meet requirements starting at 4 months or receive formula fortified with this through 12 months of age and eating fortified cereals, legumes, whole grains, meats as a toddler to reduce risk of this type of anemia)
- 34. infant age where breastmilk, formula, mashed, soft chopped, and finger foods can be given (holding cups and finger foods should be developed)
- 35. ratio that conforms to all genders and age
- 36. age category between 0-12 months of age where 100 kcal/kg, 1.5 g/kg protein, and 50% of total calories from fat are required for growth and development
- 37. <2300 mg/day, less for <14 years age according to the Dietary Guidelines for Americans
- 40. physical activity level where the person does daily living activities with the addition of 30-60 minutes of moderate activity
- 41. physical activity level where the person does daily living activities with the addition of >60 minutes of moderate activity and 60 minutes of vigorous/120 minutes moderate activity
- 42. infant age where only breastmilk or formula should be given (rooting/suck-and-swallow reflex should be developed)
- 44. infant age where only breastmilk or formula should be given (well-coordinated suck-swallow reflex with breathing and head control should be developed)
- 46. mineral that can be supplemented after 6 months of age
- 48. the vitamin that is low in human breastmilk and deficient in toddlers (should be supplemented with 400 IU of this to meet requirements starting at birth and eating milk products, eggs, fatty fish and fortified cereals as a toddler to promote immune system health and bone development)
- 50. physical activity level where the person does daily living activities with the addition of >60 minutes of moderate activity