Across
- 3. Macronutrient that helps you build and repair muscle.
- 4. A type of carbohydrate that makes up certain whole foods like vegetables.
- 5. A fast digesting form of protein that is a byproduct of milk.
- 6. A type of carbohydrate that makes up most processed foods.
Down
- 1. Macronutrient that helps you to workout longer and more intensely.
- 2. A type of carbohydrate that your body can't digest.