Across
- 1. a balanced meal contains fat and _____
- 3. the "clean plate club" creates a _____ relationship with food
- 5. _______ can be reduced with a greater intake of soluable fiber
- 7. ________ is a primary method to make your food taste better
- 10. when a snack contains a cookie, adding greek yogurt and a fruit makes it a ______ snack
- 12. corn contains _______ which is associated with heart disease improvement and prevention
- 13. a food _______ is a place without access to affordable, fresh food
- 15. a necessary nutrient for bodily function, bananas, spinach, and potatoes are _____ dense foods
- 17. antioxidants protect cells against _____
- 19. red cabbage and blueberries are both full of _____
- 20. According to the American Academy of Pediatrics, "mentioning diet or weight around children can predispose them to eating______."
- 21. intuitive eating is a way for people to unlearn _______ and rebuild trust in their bodies
Down
- 2. ______ is multi-dimensional and includes physical, mental, and cultural aspects
- 4. foods high in Vitamin A are often ____ in color
- 6. foods like _______ and maple syrup can be used in place of granualted sugar in many foods
- 8. allowing someone to decide how much to eat helps create a healthy ______ with food
- 9. Vitamin ____ is important for vision and the immune system
- 11. restricting foods can lead to ______ eating
- 14. babies, children, and adults come in all ____ sizes
- 16. a hidden negative impact of organic food is fear of eating ______ grown food
- 18. elimination diets have risks including malnutrition, fear of foods, and long term ____ with bad foods
