Across
- 3. red cabbage and blueberries are both full of _____
- 6. ______ is multi-dimensional and includes physical, mental, and cultural aspects
- 7. foods high in Vitamin A are often ____ in color
- 12. the "clean plate club" creates a _____ relationship with food
- 13. antioxidants protect cells against _____
- 15. ________ is a primary method to make your food taste better
- 17. _______ can be reduced with a greater intake of soluable fiber
- 20. when a snack contains a cookie, adding greek yogurt and a fruit makes it a ______ snack
- 21. babies, children, and adults come in all ____ sizes
Down
- 1. a balanced meal contains fat and _____
- 2. corn contains _______ which is associated with heart disease improvement and prevention
- 4. According to the American Academy of Pediatrics, "mentioning diet or weight around children can predispose them to eating______."
- 5. eating intuitivly is an ________ behavior which includes listening to fullness and hunger ques
- 8. elimination diets have risks including malnutrition, fear of foods, and long term ____ with bad foods
- 9. a food _______ is a place without access to affordable, fresh food
- 10. intuitive eating is a way for people to unlearn _______ and rebuild trust in their bodies
- 11. allowing someone to decide how much to eat helps create a healthy ______ with food
- 14. restricting foods can lead to ______ eating
- 16. a necessary nutrient for bodily function, bananas, spinach, and potatoes are _____ dense foods
- 18. a hidden negative impact of organic food is fear of eating ______ grown food
- 19. foods like _______ and maple syrup can be used in place of granualted sugar in many foods