Nutrition Crossword

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Across
  1. 4. ______ is multi-dimensional and includes physical, mental, and cultural aspects
  2. 6. restricting foods can lead to ______ eating
  3. 9. red cabbage and blueberries are both full of _____
  4. 12. the "clean plate club" creates a _____ relationship with food
  5. 13. when a snack contains a cookie, adding greek yogurt and a fruit makes it a ______ snack
  6. 15. foods like _______ and maple syrup can be used in place of granualted sugar in many foods
  7. 18. allowing someone to decide how much to eat helps create a healthy ______ with food
  8. 19. elimination diets have risks including malnutrition, fear of foods, and long term ____ with bad foods
  9. 20. ________ is a primary method to make your food taste better
  10. 21. a hidden negative impact of organic food is fear of eating ______ grown food
Down
  1. 1. a balanced meal contains fat and _____
  2. 2. corn contains _______ which is associated with heart disease improvement and prevention
  3. 3. foods high in Vitamin A are often ____ in color
  4. 5. antioxidants protect cells against _____
  5. 7. _______ can be reduced with a greater intake of soluable fiber
  6. 8. babies, children, and adults come in all ____ sizes
  7. 10. eating intuitivly is an ________ behavior which includes listening to fullness and hunger ques
  8. 11. intuitive eating is a way for people to unlearn _______ and rebuild trust in their bodies
  9. 14. a necessary nutrient for bodily function, bananas, spinach, and potatoes are _____ dense foods
  10. 16. a food _______ is a place without access to affordable, fresh food
  11. 17. According to the American Academy of Pediatrics, "mentioning diet or weight around children can predispose them to eating______."