Across
- 1. breaking down food to release energy
- 4. maintaining a steady state in your body
- 5. helps with blood clotting
- 6. too much can cause high blood pressure
- 7. an example of a simple carb
- 9. supplies energy for your body
- 11. has saturated and unsaturated forms
- 12. fruits and whole-grain bread are sources of
- 15. repair and grow body tissue
Down
- 2. vitamins that protects cells from damage
- 3. nutrients found in rocks and soil
- 8. helps maintain water balance in the body
- 10. symptoms are weakness and rapid breath
- 13. the number of essential amino acids
- 14. essential for healthy red blood cells