Across
- 3. Oats, rice, barley
- 8. The main type of sugar in the blood.
- 9. Carrots and green beans
- 10. The sugars, starches and fibers found in fruits, grains, vegetables and milk products that are used for energy.
- 12. Found in meat
- 13. The condition of being extremely overweight.
- 14. A, B6, B12, C, D, E, and K are all a type of these.
- 15. Found in dairy products
Down
- 1. A type of carbohydrate found in plants that our digestive tract doesn’t break down or absorb and help take non-digestive materials out of your body.
- 2. Apples and oranges
- 4. Salt
- 5. H2O
- 6. A type of fat that travels through the blood. That is found in many of the foods we eat like eggs, meat, cheese, butter and whole milk, which if we eat too much of can clog arteries and cause heart attacks.
- 7. These products are the main source of calcium.
- 10. A unit of energy.
- 11. A person who has a lack of iron has this condition.